Most Recent Articles For: Exercise

Written by on January 2nd, 2010
When Soft Voices Die asked: Related posts:i know about fad diets and that you shouldn’t try random diets, but do you know any rapid weight loss plans ( i just need to drop about 4 kg/ 10 pounds) that i put on while my mother was visiting me for a ...
Written by on December 27th, 2009
Mia S asked: If you eat 5 to 6 small high protein meals and exercise for 1 1/2 hours a day. I'm a 16 year old female. I also want to know if I will gain a lot of muscle and look like I'm built like a man? On a monthly ...
Written by on December 25th, 2009
anticone asked: Related posts:Okay I desperately want to lose 15 pounds a month. Yes, I know that is a lot to lose a month and months to follow. I know the healthy range is 1-2 pounds a week. It is just very hard to stay motivated when the scale moves ...
Written by on December 17th, 2009
=] asked: Related posts:for a month or two? i usually eat fast food 3 or 4 times a week but i changed my diet a week ago… i still have cravings for fast food but i feel guilty of eating it.. i exercise 40 minutes a day http://i223.photobucket.com/albums/dd116/xCrabs/hiop.png this one looks bad.. http://i223.photobucket.com/albums/dd116/xCrabs/yyui.png http://i223.photobucket.com/albums/dd116/xCrabs/ryuuii.png i am 100 ...
Written by on December 4th, 2009
Nurse4life23 asked: I would like to lose 40 lbs. I have heard that high protein diets with daily exercise can have quick and great results...anyone know or try this? and if so what kind of results/ how fast? Related posts:Is a high protein diet a quick way to lose weight? ...
Written by on December 2nd, 2009
mylife asked: Im 206lbs 5" 5 wat het meest is kon ik het doen van dit verliezen in een maand met een uur van oefening een dag. het drinken van slechts water voor een drank. wat u denken ooit gedaan u het was uw resultatengoed me heeft gelieve te vertellen ...
Written by on November 21st, 2009
Billypilgrim asked: trying to lose a little bit of weight, about seven pounds, I know to eat healthy and exercise but I was wondering if there are any particular foods which are very good for weight loss, or any special exercising methods? Related posts:Has anyone got any good weight loss tips? ...
Written by on November 7th, 2009
skavorn asked: I try to compile and Bulk UP. Amn't I safe nevertheless me, to avoid which food is bad fà ¼ r me, and which those, and schlieà Ÿ lich, which they do? I know high Protein-und high carb me to help to receive to muscles can I ...
Written by on November 2nd, 2009
Babygirl asked: A. u kunt 10 ponden vet in Related posts:1. Welke van de volgende meest nauwkeurig definieert een goede gezondheid vandaag? babydoll20@ymail.com asked: A. Het vermogen om te herstellen van...1. Welke van de volgende meest nauwkeurig definieert een goede gezondheid vandaag? babydoll20@ymail.com asked: A. Het vermogen om ...
Written by on November 2nd, 2009
sunshine_davis55 asked: Ik kwam enkel te weten dat ik een werkelijk slechte vettige Lever & heb; Alvleesklier. De arts zei ik mijn geheel dieet moet veranderen. Ik ben 46 jaar van leeftijd, waar ik begint? Ik heb de zelfde dingen al mijn leven gegeten! Ook weet ik dat de oefening eveneens ...